Taking the Challenge

Ever Feel Like This?  Ready to get started on your weight-loss or fitness journey?
But where do you begin? Take my challenge and get the results you have always wanted.
I'm super excited about my new challenge.  We'll be doing Chalene Johnson's PiYo.
It's the perfect balance of Pilates & Yoga with Cardio thrown into the mix!

 

The 3 main reasons many people fail with their fitness and weight loss goals are: 

1. They aren't sure how to exercise
2. They don’t know what to eat or use portion control
3. They lack the support & accountability

By joining my challenge group, all the guess work will be removed. My challenge groups offer you a
total solution!

Benefits of Taking the Challenge:

• You will know exactly what exercises to do and you’ll get to do them in the comfort of your own home.
   All you have to do is pop in your chosen workout in the dvd player and follow along. Yes,
  Beachbody programs really work! I’ve lost 20 lbs and gotten into the best shape of my life by working
  out at home.  You can do this too, I pinky promise!
• You will know what to eat. Each program comes with sample meal plans and easy to follow recipes.
   I also share some of my favorite recipes and will help you with your portion control. Like they say,
   Abs are made in the Kitchen!
• You will get your daily dose of nutrition with Shakeology. It can be used as a meal replacement
  

  if your goal is to lose weight or as a meal supplement.  I drink mine everyday for Breakfast.

  I actually may have an addiction to this stuff.  I can't go a day without it.  It only cost $4 a day and

  is packed full of all the essential nutrition your body craves.  When you body is getting the proper

  nutrition, you actually don't crave the bad stuff anymore.  
• You’ll receive daily support from me and the other participants in a private Facebook group setting.
  We post daily, so you stay motivated and get the accountability needed for success!

See some of the awesome results people are getting with PiYo - 

If you’re ready to make a change in your life and need help figuring it all out Contact me Today! I will get
back to you within 24 hours and help you choose the program that is right for you.  I'm running multiple
challenge groups right now and I'm dedicated to getting you results!  
Take The Challenge!  What have you got to lose?!

Your Friend in Fitness,
Brittany